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10 Health Benefits of Okro The vegetable okra (okro) is a popular one and it is included in many diets. Being a vegetable, it is obvious that okro is healthy and should be included in your menu. Here are a few specific health benefits of okro: 01) Prevents Colon Cancer: – By cleaning out the intestinal tract, Okro is able to improve colon health by allowing the organ to work at a higher rate of efficiency and reduce the risk of colon cancer. 02) Prevents Diabetes: – The presence of Eugenol in Okra helps fight against diabetes. The fibre also helps stabilize blood sugar level by delaying sugar absorption from the intestines. 03) Prevents Constipation: – Okra is one of the best vegetable sources of dietary fibre essential for the digestive system. Dietary fibres in okra help prevent and relieve constipation. The soluble fibre in okra absorbs water and adds bulk to the stool thus preventing constipation. 04) Prevents Anaemia: – The iron con

Nigerian Singer, Tekno Is Hospitalized, Begs Nigerians For Prayer As He Cancels Bookings Nigerian musician, Tekno has called on his fans to pray for him to fully recover after being hospitalized. Tekno Augustine Kelechi, aka Tekno, 25-year-old music star has cancelled his bookings because of illness. The ‘Pana’ crooner, who shared this on his Instagram page, on Thursday also announced that he would be taking some time to fully recover before getting back to making music. The nature of the ailment is not disclosed. He wrote @teknoofficial, “I have been away and on treatment, please don’t be upset that I can’t make it to shows I have been booked for.”   Tekno added that he is hoping to get back to what he loves doing the most as soon as possible, pleaded for fans’ prayers and apologised for the inconveniences caused.   “I am taking time out to fully recover and hopefully get back to doing what I love most soonest. I apologise, and if you can please p

30 Full Government of Ireland IDEAS Master Scholarship Programme in Ireland, 2019-2020 ­IDEAS Scholarship Programme is now open for applications for the academic year 2019-2020. A total of up to 30 full scholarships will be awarded to Vietnamese candidates. The purpose of the Irish Aid IDEAS Scholarship Programme is to provide talented candidates with the opportunity to pursue advanced education and professional development in Ireland in order to contribute to the future development of Vietnam. Vietnam with an area four times the size of Ireland has a population of over 88 million, and ranks 121st out of 187 countries on the 2014 UN Human Development Index, compared to Ireland’s 11th. Ireland’s engagement with Vietnam through Irish Aid has focused on reducing poverty and inequality through the implementation of programmes designed to strengthen the delivery of basic services and social protection to the poorest and most vulnerable sections of society, the p

120 Fully Funded Mastercard Scholarships for Sub-Saharan Africans at Sciences Po in France, 2019 The Sciences Po and the Mastercard Foundation is inviting applications for up to 120 Mastercard Scholars to study at Sciences Po. Full scholarships are available to students from sub-saharan African countries. This exceptional scholarship program aims to recruit talented students who aspire to shape the future of the African continent and help them develop their full potential. Sciences Po is an international research university, both selective and open onto the world, ranking among the finest institutions in the fields of humanities and social sciences. Scholarship Description Applications Deadline:  Deadlines to apply are January 15, 2019 for the Master’s scholarship, January 31, 2019 for the Bachelor’s scholarship and February 18, 2019 for the Summer School scholarship. Course Level: Scholarships are available to study undergraduate, graduate and

250 Vice-Chancellor’s Awards & Cambridge International Scholarships in UK, 2019 The Cambridge Trust is pleased to offer the 250 Vice-Chancellor’s Awards and the Cambridge International Scholarships for those undertaking PhD studies at the University of Cambridge. The scholarship is available to UK/ EU and International students. The Cambridge Commonwealth, European and International Trust is a charity founded by the University of Cambridge in order to support international students who wish to study in Cambridge. It works to make a Cambridge education accessible to outstanding students from all parts of the world, irrespective of social and economic background. Applicants whose first language is not English are usually required to provide evidence of proficiency in English at the higher level required by the University. Scholarship Description: • Applications Deadline: Applicants who wish to start their PhDs in 2019-20 must apply by either th

HKBU Fully Funded International Postgraduate Scholarship (IPS) Scheme in Hong Kong, 2019 The new International Postgraduate Scholarship (IPS) scheme is now available at the HKBU School of Business. Scholarships are available to students from all around the world. The International Postgraduate Scholarship (IPS) scheme at the HKBU School of Business is a global initiative designed to nurture business leaders, bringing together highly talented and intellectually-motivated students from around the world to one of our selected taught postgraduate programmes. Although these young achievers come from diverse backgrounds, they have all demonstrated leadership potential and have a common interest in making a difference in the world. Students must provide Proof of English proficiency by IELTS or TOEFL. Scholarship Description Applications Deadline:  February to May 2019 Course Level: Scholarships are available to pursue the postgraduate program. Study Sub

Fully-Funded Scholarships for Doctoral Study at Swansea University in UK, 2019 The Swansea University is pleased to offer up to sixteen fully funded scholarships for a full-time doctoral study on a Swansea University single award degree, commencing in October 2019, supported by its flagship Swansea University Research Excellence Scholarships Scheme (SURES). The Swansea University Research Excellence Scholarships include fees at Home/EU rate and a maintenance stipend at UKRI rates, each for a maximum period of three years. The award of a scholarship is conditional upon the recipient achieving either a first class honours degree and/or a distinction at Masters’ level. All applications must include a structured research proposal for the chosen project. Applications submitted without a research proposal will not be considered. Scholarship Description: • Application Deadline : January 4, 2019 • Course Level: Fellowship are available to study the Doct